How it works
Discover new ways to approach your mental health care
I believe in an approachable and affordable way to access mental health care
With my range of services, you can choose the tier that best suits your needs
Individual
Three tiers for individual services: Drop-in, Coaching, and Clinical Counseling. This allows for flexibility in cost that meets your needs.
Bibliotherapy services available also.
Group or Family
Sessions can be made for groups and families upon request.
Bibliotherapy sessions available for book clubs upon inquiry.
Telehealth
All services are done virtually through Practice Better Platform
Independent
My workbook, Subtext: A Bookish Bibliotherapy, allows for independent access to learning mental health skills and techniques at your own pace and time.
Therapy minded and Filipina made.
Subtext: A Bookish Bibliotherapy is a guided workbook invites readers to explore the emotional depth of the books they love. It helps readers look beyond plot and into the subtext, themes, and emotional experiences that stories often mirror in our own lives.
Designed for avid readers and BookTok enthusiasts alike, the workbook encourages thoughtful reflection on characters, relationships, identity, and personal growth.
Reflections
Follow my thoughts and reflections as a Filipino mother navigating mental health wellness as a member of the diaspora through my instagrams: @pattywritesthecake and @considerit.wellness
Online courses
Take a Course
Intro to Bibliotherapy
Unlock your door to a world of healing though books.
Duration
90 min
Availability
This course is offered twice a year, dates TBA
Options
Register through Eventbrite or inquire for a private course for your organization
Filipino Affinity Spaces
Are you a Filipino mental health professional? Join in offerings for Filipino Affinity spaces throughout the year with Kasamahan.
Duration
60-90 min
Availability
Kasamahan offers programming and process groups once a month in a virtual space
Options
Registration for events is on Eventbrite and please email patricia@kasamahan.org for more information.
Consider it Wellness 